Thick Potato Soup Recipe

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Thick Potato Soup
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Ingredients:

Directions:

  1. Wash potatoes, and cut into quarters (or a bit small if you prefer).
  2. Put potatoes, can of condensed soup and milk in the pot, make sure to spread the potatoes so they are evenly covered.
  3. Bring the mix to a boil, then lower heat, cover and allow to simmer for 25 minutes.
  4. Make sure to stir occasionally, otherwise you'll burn the bottom.
  5. Add salt and pepper to taste.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.18 Kcal (3187 kJ)
Calories from fat 91.28 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 200.35mg 67%
Sodium 42.88mg 2%
Potassium 207.73mg 4%
Total Carbs 5.64g 2%
Sugars 0.14g 1%
Dietary Fiber 5g 20%
Protein 85.07g 170%
Vitamin C 5mg 8%
Iron 1mg 6%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 490.81 Kcal (2055 kJ)
Calories from fat 58.85 Kcal
% Daily Value*
Total Fat 6.54g 16%
Cholesterol 129.19mg 67%
Sodium 27.65mg 2%
Potassium 133.94mg 4%
Total Carbs 3.64g 2%
Sugars 0.09g 1%
Dietary Fiber 3.22g 20%
Protein 54.85g 170%
Vitamin C 3.2mg 8%
Iron 0.6mg 6%
Calcium 39.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free,
  • good source of fiber

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