Directions:
- Step 1: Heat oven to 375°F.
- Step 2: Mix wasabi paste and mayonnaise in a small bowl and set aside.
- Step 3: Place salmon, dill, chili sauce, salt, soy sauce and black pepper in a food processor and blend at slow speed until well mixed.
- Step 4: Form salmon mixture into 2 burger patties.
- Step 5: Brush or grease 2 burgers with butter or olive oil and place in heated oven.
- Step 6: Heat a pan with oil and place 2 salmon patties on pan and cook each side about 3 minutes at medium heat.
- Step 7: Build burger with wasabi mayonnaise on the bottom burger bun, then place sautéed sweet onion, salmon patty, lemon juice, followed by iceberg lettuce. Spread mayo on second bun.
- Step 8: Serve hot: makes a sweet, spicy and juicy burger!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.76 Kcal (891 kJ) | ||
| Calories from fat | 81.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.02g | 14% | |
|---|---|---|---|
| Cholesterol | 38.91mg | 13% | |
| Sodium | 218.18mg | 9% | |
| Potassium | 348.99mg | 7% | |
| Total Carbs | 12.74g | 4% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 19.37g | 39% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.8mg | 5% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.34 Kcal (629 kJ) | ||
| Calories from fat | 57.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 14% | |
|---|---|---|---|
| Cholesterol | 27.49mg | 13% | |
| Sodium | 154.17mg | 9% | |
| Potassium | 246.6mg | 7% | |
| Total Carbs | 9g | 4% | |
| Sugars | 2.63g | 15% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 13.69g | 39% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.6mg | 5% | |
| Calcium | 34.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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