Japanese Salmon Ramen Recipe

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Japanese Salmon Ramen
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Ingredients
13
Count
Nutrition
469
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Season salmon with salt and pepper. Transfer to a ziploc bag. Add teriyaki marinade; gently toss to coat. Refrigerate at least 1 hour, up to 4.
  2. Make the dressing: Whisk together vinegar, chili sauce, fish sauce and ginger in a small bowl; set aside.
  3. Bring a large pot of water to a boil. Add the noodles and cook to package directions. Drain and rinse under cool water to stop cooking. Set aside.
  4. Remove salmon from marinade and rub with oil; reserve marinade. Heat a large nonstick skillet over medium-high until hot. Add salmon; cook, flipping once, until dark brown, about 3 minutes per side for medium-rare. Add about half of the reserved marinade during last minute of cooking, flip salmon to coat. Transfer to a plate. Let stand 5 minutes then flake into large chunks.
  5. Bring 6 cups of water to a boil in a large pot. Stir in boullion powder and white parts of the scallion. Reduce to a simmer, and cook 3 minutes. Set aside.
  6. To serve, divide noodles among 6 serving bowls; ladle some broth over noodles. Divide salmon and spinach among bowls. Drizzle with dressing; sprinkle with sesame seeds and greens of scallions. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.19 Kcal (1964 kJ)
Calories from fat 60.18 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 94.27mg 31%
Sodium 2899.16mg 121%
Potassium 748.98mg 16%
Total Carbs 65.92g 22%
Sugars 4.97g 20%
Dietary Fiber 1.49g 6%
Protein 41.26g 83%
Vitamin C 6.4mg 11%
Iron 4.5mg 25%
Calcium 145.5mg 15%
Amount Per 100 g
Calories 181.69 Kcal (761 kJ)
Calories from fat 23.31 Kcal
% Daily Value*
Total Fat 2.59g 10%
Cholesterol 36.51mg 31%
Sodium 1122.68mg 121%
Potassium 290.04mg 16%
Total Carbs 25.53g 22%
Sugars 1.92g 20%
Dietary Fiber 0.58g 6%
Protein 15.98g 83%
Vitamin C 2.5mg 11%
Iron 1.8mg 25%
Calcium 56.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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