Directions:
- In a small bowl, combine oyster sauce, soy sauce and sugar; set aside.
- Heat a heavy 12-inch skillet (or wok) over medium-high heat until hot. Add 1 teaspoon sesame oil and eggs. Cook until eggs are softly scrambled; remove from pan and set aside. Add remaining teaspoon sesame oil to pan and stir-fry shrimp until just cooked, about 2 minutes. Remove from pan. Wipe pan clean.
- Add canola oil to pan and stir-fry onions 2 minutes. Add ginger, garlic and about half the green onions; stir-fry 30 seconds. Add rice, and cook, without stirring, 1 minute until it begins to crisp, then stir-fry an additional 2 to 3 minutes. Add bean sprouts, snow peas (or peas), egg, shrimp, remaining green onions and soy sauce mixture. Toss gently until thoroughly heated and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 598.58 Kcal (2506 kJ) | ||
| Calories from fat | 241.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.86g | 41% | |
|---|---|---|---|
| Cholesterol | 58.74mg | 20% | |
| Sodium | 1360.48mg | 57% | |
| Potassium | 230.97mg | 5% | |
| Total Carbs | 80.21g | 27% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 13.08g | 26% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 48.7mg | 270% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.3 Kcal (738 kJ) | ||
| Calories from fat | 71.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 41% | |
|---|---|---|---|
| Cholesterol | 17.3mg | 20% | |
| Sodium | 400.71mg | 57% | |
| Potassium | 68.03mg | 5% | |
| Total Carbs | 23.63g | 27% | |
| Sugars | 1.04g | 14% | |
| Dietary Fiber | 1.27g | 17% | |
| Protein | 3.85g | 26% | |
| Vitamin C | 2mg | 11% | |
| Iron | 14.3mg | 270% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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