Mandarin Orange Chicken Tossed Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb boneless skinless chicken breast, cubed
1/4 cup low-sodium teriyaki sauce
8 cups mixed salad greens , torn
2 (11 oz) cans mandarin oranges, drained well
2 large carrots, shredded
1/2 cup almonds, slivered and toasted
3 tbsp green onions, sliced very thin
2 tbsp white wine vinegar
2 tbsp extra virgin olive oil
1 tbsp low sodium soy sauce
2 tsp sugar
1/2 tsp ground ginger
1/4 tsp salt
1/4 tsp pepper (or to taste)

Directions:

In a zippered plastic bag (gallon size), combine the chicken and teriyaki sauce. Seal the bag, turn to coat and refrigerate for 1-2 hours to marinate.
Drain and throw away the marinade and place chicken cubes into a large skillet that has been sprayed with non-stick spray.
Cook chicken for 5-7 minutes over a medium-med. high heat, stirring often until it is cooked through (180 degrees F).
Refrigerate chicken until chilled (about 2 more hours).
In a large bowl, combine the salad ingredients along with the prepared chicken.
In a large jar with a tight lid, combine the dressing ingredients and shake well.
Drizzle dressing over the salad and toss salad to coat.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2428.9 Kcal (10169 kJ)
Calories from fat	2080.03 Kcal
		% Daily Value*
Total Fat	231.11g	356%
Cholesterol	262.89mg	88%
Sodium	5613.6mg	234%
Potassium	918.68mg	20%
Total Carbs	47.52g	16%
Sugars	42.2g	169%
Dietary Fiber	3.21g	13%
Protein	38.13g	76%
Vitamin C	7.7mg	13%
Vitamin A	0.4mg	12%
Iron	1mg	6%
Calcium	236.2mg	24%

Amount Per 100 g
Calories	339.69 Kcal (1422 kJ)
Calories from fat	290.9 Kcal
		% Daily Value*
Total Fat	32.32g	356%
Cholesterol	36.77mg	88%
Sodium	785.07mg	234%
Potassium	128.48mg	20%
Total Carbs	6.65g	16%
Sugars	5.9g	169%
Dietary Fiber	0.45g	13%
Protein	5.33g	76%
Vitamin C	1.1mg	13%
Vitamin A	0.1mg	12%
Iron	0.1mg	6%
Calcium	33mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mandarin Orange Chicken Salad

Boneless skinless chicken breast. cubed and 14 more..
Company's Coming Salad

Sugar, Sliced almonds, Spring mix salad greens and 11 more..
Gingered Candied Carrots

Carrots, peeled, Chicken broth or 4 cups vegetable broth and 8 more..
Apple-Walnut Tossed Salad

Red wine vinegar, Fresh cranberries, Honey, Sugar and 7 more..
Microwave Corn in Butter Sauce

Green onion (about 1/4-1/3 cup), Frozen corn kernels and 6 more..
Autumn Bitter/Sweet Salad With Cranberry Vinaigrette

Extra virgin olive oil and 11 more..
Pretty Layered Salad

Torn fresh spinach, Sliced bacon, cooked and crumbled and 14 more..
Honey-Glazed Onions

Spanish onions, Seasoned bread crumbs and 12 more..