Directions:
- Combine first 4 ingredients in a large bowl; stir with a whisk. Set aside.
- Heat 1 teaspoon oil in a large Dutch oven over medium-high heat; add half of the beef, browning on all sides. Remove from pan. Repeat procedure with remaining oil and beef. Return beef to pan; add water mixture, onions, garlic, cinnamon, and ginger. Bring to a boil; cover, reduce heat, and simmer 2 hours or until beef is tender. Discard ginger slices and cinnamon. Stir in spinach; cook 3 minutes or until wilted. Serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.41 Kcal (2426 kJ) | ||
| Calories from fat | 261.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.03g | 45% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 1481.46mg | 62% | |
| Potassium | 406.74mg | 9% | |
| Total Carbs | 28.98g | 10% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 36.94g | 74% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.92 Kcal (636 kJ) | ||
| Calories from fat | 68.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 45% | |
|---|---|---|---|
| Cholesterol | 27.65mg | 35% | |
| Sodium | 388.44mg | 62% | |
| Potassium | 106.65mg | 9% | |
| Total Carbs | 7.6g | 10% | |
| Sugars | 1.34g | 20% | |
| Dietary Fiber | 0.39g | 6% | |
| Protein | 9.69g | 74% | |
| Vitamin C | 0.7mg | 4% | |
| Iron | 0.6mg | 12% | |
| Calcium | 13.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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