Jamie Oliver's Thai Chicken Green Curry Recipe

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Jamie Oliver's Thai Chicken Green Curry
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Ingredients:

Directions:

  1. 1.Heat a wok over a high heat and then add the oil. Next add the green curry paste and cook for 1 minute. Add the chicken and cook for 2-3 minutes, ensuring the chicken gets well coated in the curry paste.
  2. 2.Add the shallot, fish sauce, lime zest, lime juice, salt and sugar and cook for a.
  3. Further 2 minutes. Pour in the coconut milk and bring to the boil and then simmer for 15 minutes.
  4. 3.Take the curry off the heat and leave to cool for 1 minute.
  5. 4.Serve with the cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 836.86 Kcal (3504 kJ)
Calories from fat 468.54 Kcal
% Daily Value*
Total Fat 52.06g 80%
Cholesterol 41mg 14%
Sodium 1366.35mg 57%
Potassium 724.36mg 15%
Total Carbs 77.16g 26%
Sugars 8.59g 34%
Dietary Fiber 6.2g 25%
Protein 21.46g 43%
Vitamin C 20.6mg 34%
Vitamin A 0.1mg 2%
Iron 4.8mg 27%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 230.22 Kcal (964 kJ)
Calories from fat 128.9 Kcal
% Daily Value*
Total Fat 14.32g 80%
Cholesterol 11.28mg 14%
Sodium 375.89mg 57%
Potassium 199.27mg 15%
Total Carbs 21.23g 26%
Sugars 2.36g 34%
Dietary Fiber 1.71g 25%
Protein 5.9g 43%
Vitamin C 5.7mg 34%
Iron 1.3mg 27%
Calcium 19.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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