Pork Sate with Peanut-Mirin Sauce Recipe

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Pork Sate with Peanut-Mirin Sauce
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Ingredients:

Directions:

  1. Prepare grill to medium-high heat.
  2. To prepare pork, combine first 9 ingredients in a medium bowl, stirring until smooth. Add pork to bowl; toss well to coat. Let stand at room temperature 15 minutes.
  3. To prepare sauce, combine 1 1/2 tablespoons sugar and next 6 ingredients (through chile), stirring with a whisk. Stir in peanuts.
  4. Thread 2 pork pieces lengthwise onto each of 8 (12-inch) skewers. Place skewers on a grill rack coated with cooking spray; grill 3 minutes on each side or until done. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.28 Kcal (809 kJ)
Calories from fat 48.71 Kcal
% Daily Value*
Total Fat 5.41g 8%
Cholesterol 73.69mg 25%
Sodium 560.51mg 23%
Potassium 540.43mg 11%
Total Carbs 8.08g 3%
Sugars 5.05g 20%
Dietary Fiber 0.7g 3%
Protein 25.51g 51%
Vitamin C 6.1mg 10%
Iron 1.5mg 8%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 118.46 Kcal (496 kJ)
Calories from fat 29.86 Kcal
% Daily Value*
Total Fat 3.32g 8%
Cholesterol 45.17mg 25%
Sodium 343.54mg 23%
Potassium 331.24mg 11%
Total Carbs 4.96g 3%
Sugars 3.09g 20%
Dietary Fiber 0.43g 3%
Protein 15.64g 51%
Vitamin C 3.7mg 10%
Iron 0.9mg 8%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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