Directions:
- Bring milk to a boil in a thick bottomed pot. Turn heat off and leave for about 40 min until the milk has cooled down to body temperature. If you can keep your finger in the milk, you can go ahead and stir/whisk in the yogurt. Cover and leave at room temperature for 6-8 hours.
- Place in the fridge to chill; it will keep for 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.71 Kcal (355 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 57.88mg | 2% | |
| Potassium | 214.99mg | 5% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 6.89g | 28% | |
| Protein | 4.13g | 8% | |
| Calcium | 168.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 43.01 Kcal (180 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 1% | |
| Sodium | 29.39mg | 2% | |
| Potassium | 109.15mg | 5% | |
| Total Carbs | 3.5g | 2% | |
| Sugars | 3.5g | 28% | |
| Protein | 2.1g | 8% | |
| Calcium | 85.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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