Naan Recipe

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Naan
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Ingredients:

  • 2/3 cup milk (or water)
  • 1 tsp yeast (dry )
  • 1 tsp sugar
  • 1 tsp salt
  • 2 tbsp yoghurt

Directions:

  1. Whisk warm milk/water with the yeast and sugar until the yeast is dissolved.
  2. Cover and let stand in a warm place for 10 minutes.
  3. Sift flour and salt three times into a large bowl add the yeast mixture, half of the ghee and the yogurt.
  4. Mix into a soft dough then knead on a floured surface for about 5 minutes or until dough is smooth and elastic.
  5. Place the dough in a large greased bowl, cover and let stand in a warm place for 1 1/2 hours or until the dough is doubled in size.
  6. Punch down dough then knead for 5 minutes.
  7. Divide dough into 6 pieces.
  8. Roll each piece out into 8 inch round nans.
  9. Cover an oven tray with foil and grease the foil.
  10. Brush the nan with a little of the remaining ghee and sprinkle with some of the kalonji.
  11. Cook Nan one at a time under a very hot grill for about 2 minutes on each side or until puffed and just browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.65 Kcal (1610 kJ)
Calories from fat 140.43 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 38.71mg 13%
Sodium 600.67mg 25%
Potassium 141.32mg 3%
Total Carbs 50.81g 17%
Sugars 2.66g 11%
Dietary Fiber 2.27g 9%
Protein 7.93g 16%
Vitamin C 1.1mg 2%
Iron 4mg 22%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 292.89 Kcal (1226 kJ)
Calories from fat 106.93 Kcal
% Daily Value*
Total Fat 11.88g 24%
Cholesterol 29.47mg 13%
Sodium 457.39mg 25%
Potassium 107.61mg 3%
Total Carbs 38.69g 17%
Sugars 2.03g 11%
Dietary Fiber 1.73g 9%
Protein 6.04g 16%
Vitamin C 0.8mg 2%
Iron 3mg 22%
Calcium 47.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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