Directions:
- Sprinkle oxtails evenly with seasoned salt, black pepper and ground thyme and garlic.
- Stir meat in seasonings.
- Add tomatoes, scallion and chopped onions.
- Splash sherry on meat.
- Brown stovetop for 30 minutes.
- Place in crock pot slow cooker
- Slow cook on high 4 hours.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.64 Kcal (836 kJ) | ||
| Calories from fat | 31.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Sodium | 2784.76mg | 116% | |
| Potassium | 329.7mg | 7% | |
| Total Carbs | 24.66g | 8% | |
| Sugars | 7.35g | 29% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.03 Kcal (176 kJ) | ||
| Calories from fat | 6.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 5% | |
|---|---|---|---|
| Sodium | 586.27mg | 116% | |
| Potassium | 69.41mg | 7% | |
| Total Carbs | 5.19g | 8% | |
| Sugars | 1.55g | 29% | |
| Dietary Fiber | 0.39g | 7% | |
| Protein | 1.12g | 11% | |
| Vitamin C | 3.3mg | 26% | |
| Calcium | 11mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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