Directions:
- Divide and spread preserves on 3 bread slices; top with remaining bread slices to make 3 sandwiches, pressing to seal. Cut each sandwich diagonally in half.
- In medium bowl, combine EGG BEATERS and skim milk. Dip each sandwich in egg mixture to coat.
- In skillet or on griddle, over medium-high heat, brown sandwiches in margarine until golden brown on both sides.
- Combine sugar and cinnamon; sprinkle over sandwiches. Garnish and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.38 Kcal (462 kJ) | ||
| Calories from fat | 21.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 149.37mg | 6% | |
| Potassium | 52.77mg | 1% | |
| Total Carbs | 19.05g | 6% | |
| Sugars | 9.17g | 37% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 3.39g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.06 Kcal (871 kJ) | ||
| Calories from fat | 40.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 4% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 281.56mg | 6% | |
| Potassium | 99.47mg | 1% | |
| Total Carbs | 35.91g | 6% | |
| Sugars | 17.28g | 37% | |
| Dietary Fiber | 1.72g | 4% | |
| Protein | 6.38g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 5% | |
| Calcium | 87.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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