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Jalapeño Spoon Bread Recipe

Jalapeño Spoon Bread Recipe

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Ingredients:

Serving

2 eggs
2 (16 oz) cans cream-style corn
1 small onion, finely chopped
1 (2 1/2 oz) can sliced ripe olives, drained
1/3 cup vegetable oil
4 -7 jalapeno chiles, stemmed, seeded, and finely chopped
1 tsp garlic salt
1 tsp baking powder
1/2 tsp ground cumin
3/4 cup yellow cornmeal
2 cups shredded cheddar cheese or 2 cups monterey jack

Directions:

Beat the eggs in a large bowl then add corn, onion, olives, oil and chilies; set aside.
In another bowl, combine garlic salt, baking powder, cumin and cornmeal; add to egg mixture with 1 cup of the cheese; stir to blend.
Pour batter into a well-greased 9-inch square baking pan; scatter remaining 1 cup of cheese over the top.
Bake in a 350°F oven until golden brown, about 40-50 minutes.
To serve, spoon out of pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2162.72 Kcal (9055 kJ)
Calories from fat	1367.8 Kcal
		% Daily Value*
Total Fat	151.98g	234%
Cholesterol	100.76mg	34%
Sodium	6431.05mg	268%
Potassium	224.5mg	5%
Total Carbs	128.58g	43%
Sugars	1.25g	5%
Dietary Fiber	4.32g	17%
Protein	75.93g	152%
Vitamin C	1.4mg	2%
Iron	1.5mg	8%
Calcium	371.2mg	37%

Amount Per 100 g
Calories	1831.73 Kcal (7669 kJ)
Calories from fat	1158.47 Kcal
		% Daily Value*
Total Fat	128.72g	234%
Cholesterol	85.34mg	34%
Sodium	5446.81mg	268%
Potassium	190.14mg	5%
Total Carbs	108.9g	43%
Sugars	1.06g	5%
Dietary Fiber	3.66g	17%
Protein	64.31g	152%
Vitamin C	1.1mg	2%
Iron	1.3mg	8%
Calcium	314.4mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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