Directions:
- Preheat oven to 400 degrees F (200 degrees C). Grease a large cast-iron skillet.
- Whisk cornmeal, baking powder, and salt in a bowl; beat sour cream and eggs into cornmeal mixture until thoroughly combined. Stir cream-style corn, onion, vegetable oil, and jalapeno peppers into batter.
- Pour half the batter into prepared cast-iron skillet; spread 1 cup Cheddar cheese over batter. Pour in remaining batter and spread remaining 2 cups Cheddar cheese on top.
- Bake in the preheated oven until set and the cheese topping is melted and browned, about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.05 Kcal (1997 kJ) | ||
| Calories from fat | 336.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.42g | 58% | |
|---|---|---|---|
| Cholesterol | 95.48mg | 32% | |
| Sodium | 610.3mg | 25% | |
| Potassium | 404.67mg | 9% | |
| Total Carbs | 23.11g | 8% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 15.24g | 30% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 438.7mg | 44% | |
| Amount Per 100 g | |||
| Calories | 326.77 Kcal (1368 kJ) | ||
| Calories from fat | 230.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.63g | 58% | |
|---|---|---|---|
| Cholesterol | 65.4mg | 32% | |
| Sodium | 418.04mg | 25% | |
| Potassium | 277.19mg | 9% | |
| Total Carbs | 15.83g | 8% | |
| Sugars | 0.95g | 6% | |
| Dietary Fiber | 1.39g | 8% | |
| Protein | 10.44g | 30% | |
| Vitamin C | 3.3mg | 8% | |
| Iron | 1mg | 8% | |
| Calcium | 300.5mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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