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Jalapeno Shrimp and String Bean Toss Recipe

Jalapeno Shrimp and String Bean Toss Recipe

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Ingredients:

Serving

1/4 cup water
6 oz green beans, trimmed
1 red bell pepper , cut into thin strips
1 tbsp olive oil
8 oz medium raw shrimp , peeled tails intact
1 tbsp fresh lemon zest, grated
3 tbsp butter
1 jalapeno pepper , sliced crosswise
1/2 tsp fresh ground black pepper
1/4 tsp salt

Directions:

Place water, green beans, and red bell pepper strips into a large skillet and heat over medium high heat to boiling; cover and cook until beans are crisp tender and water has evaporated, about 4 to 6 minutes; set aside.
Heat oil in skillet over medium heat and cook shrimp and jalapeno slices until shrimp is pink and opaque, about 3 minutes.
Season with salt and pepper then add butter, once melted toss to coat.
Return vegetables and toss to combine; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.92 Kcal (1272 kJ)
Calories from fat	206.17 Kcal
		% Daily Value*
Total Fat	22.91g	35%
Cholesterol	55.78mg	19%
Sodium	798.72mg	33%
Potassium	183.87mg	4%
Total Carbs	20.76g	7%
Sugars	2.53g	10%
Dietary Fiber	2.39g	10%
Protein	5.56g	11%
Vitamin C	38.9mg	65%
Vitamin A	0.8mg	28%
Iron	13.6mg	76%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	175.63 Kcal (735 kJ)
Calories from fat	119.14 Kcal
		% Daily Value*
Total Fat	13.24g	35%
Cholesterol	32.24mg	19%
Sodium	461.55mg	33%
Potassium	106.25mg	4%
Total Carbs	12g	7%
Sugars	1.46g	10%
Dietary Fiber	1.38g	10%
Protein	3.21g	11%
Vitamin C	22.5mg	65%
Vitamin A	0.5mg	28%
Iron	7.9mg	76%
Calcium	22.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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