Shrimp With Cannellini Bean Salad Recipe

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Shrimp With Cannellini Bean Salad
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Ingredients:

Directions:

  1. Light the grill or heat the broiler. Thread the shrimp onto four skewers.
  2. In a shallow glass dish, combine 1/4 cup of the oil with the garlic and 1/4 teaspoon of the salt.
  3. Add the skewers and turn to coat the shrimp. Set aside.
  4. In a medium bowl, combine the onion with remaining oil and salt, parsley, sage, vinegar and pepper. Gently stir in the beans.
  5. Grill or broil the shrimp, turning once, until just done, about 5 minutes. Serve the shrimp with the bean salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.07 Kcal (1198 kJ)
Calories from fat 263.25 Kcal
% Daily Value*
Total Fat 29.25g 45%
Cholesterol 3.7mg 1%
Sodium 379.57mg 16%
Potassium 48.29mg 1%
Total Carbs 5.44g 2%
Sugars 0.73g 3%
Dietary Fiber 1.18g 5%
Protein 1.41g 3%
Vitamin C 3.1mg 5%
Iron 0.4mg 2%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 389.97 Kcal (1633 kJ)
Calories from fat 358.87 Kcal
% Daily Value*
Total Fat 39.87g 45%
Cholesterol 5.04mg 1%
Sodium 517.42mg 16%
Potassium 65.82mg 1%
Total Carbs 7.42g 2%
Sugars 1g 3%
Dietary Fiber 1.61g 5%
Protein 1.93g 3%
Vitamin C 4.2mg 5%
Iron 0.5mg 2%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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