Directions:
- In a glass or plastic bowl prepare your sauce - combine garlic, ginger, soysauce, oyster sauce and a little pepper for taste. Set aside until near the end.
- Heat approximately 1 - 2 tablespoons oil in a wok - saute onions for 1 - 2 minutes - add cabbage and stirr fry until cabbage is mostly soft- approximately 10 minutes. Add shrimp and continue to saude until cooked - add sprouts and sauce. Stirr fry until sprouts are warm and everything is coated with the sauce.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.71 Kcal (1661 kJ) | ||
| Calories from fat | 193.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 1521.9mg | 63% | |
| Potassium | 351.83mg | 7% | |
| Total Carbs | 41.75g | 14% | |
| Sugars | 5.85g | 23% | |
| Dietary Fiber | 4.95g | 20% | |
| Protein | 12.84g | 26% | |
| Vitamin C | 35.4mg | 59% | |
| Iron | 2.2mg | 12% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 143.36 Kcal (600 kJ) | ||
| Calories from fat | 70.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 33% | |
|---|---|---|---|
| Cholesterol | 23.76mg | 22% | |
| Sodium | 549.97mg | 63% | |
| Potassium | 127.14mg | 7% | |
| Total Carbs | 15.09g | 14% | |
| Sugars | 2.11g | 23% | |
| Dietary Fiber | 1.79g | 20% | |
| Protein | 4.64g | 26% | |
| Vitamin C | 12.8mg | 59% | |
| Iron | 0.8mg | 12% | |
| Calcium | 26.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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