Jalapeno-Lime Corn on The Cob (Rachael Ray) Recipe

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Jalapeno-Lime Corn on The Cob (Rachael Ray)
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Ingredients:

Directions:

  1. Combine butter, lime, jalapeno, garlic and paprika in food processor and pulse process until smooth. Place on waxed paper or plastic and roll. Place in freezer until ready to serve.
  2. Cook corn by boiling, steaming or grilling. Cut disks of butter and rub onto corn, nesting the butter in a slice of bread to apply it to the hot corn. Season ears with salt (and fight over the hot buttered bread slice!)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.91 Kcal (1683 kJ)
Calories from fat 164.19 Kcal
% Daily Value*
Total Fat 18.24g 28%
Cholesterol 40.49mg 13%
Sodium 33.54mg 1%
Potassium 634.77mg 14%
Total Carbs 63.46g 21%
Sugars 0.59g 2%
Dietary Fiber 6.65g 27%
Protein 9.44g 19%
Vitamin C 23.2mg 39%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 124.86 Kcal (523 kJ)
Calories from fat 51.01 Kcal
% Daily Value*
Total Fat 5.67g 28%
Cholesterol 12.58mg 13%
Sodium 10.42mg 1%
Potassium 197.2mg 14%
Total Carbs 19.71g 21%
Sugars 0.18g 2%
Dietary Fiber 2.07g 27%
Protein 2.93g 19%
Vitamin C 7.2mg 39%
Vitamin A 0.1mg 7%
Iron 0.1mg 2%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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