Directions:
- Preheat oven to 400 degrees F
- Put a couple of drops olive oil on a papper towel and lightly coat muffin tin.
- In a large bowl combine cornmeal, flour, baking soda, baking powder, and salt and wisk together.
- In another bowl mix together, butter milk, eggs, butter, cheese and diced jalapeno peppers.
- Add wet ingredients to dry and stir batter until all ingredients are well incorperated.
- Pour batter into muffin tin 2/3 way full per
- Place a jalapeno slice on top of each muffin and bake until golden, About 25 to 30 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.7 Kcal (937 kJ) | ||
| Calories from fat | 106.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 18% | |
|---|---|---|---|
| Cholesterol | 58.04mg | 19% | |
| Sodium | 152.49mg | 6% | |
| Potassium | 74.53mg | 2% | |
| Total Carbs | 21.39g | 7% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 8.12g | 16% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 154.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 273.1 Kcal (1143 kJ) | ||
| Calories from fat | 130.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 18% | |
|---|---|---|---|
| Cholesterol | 70.85mg | 19% | |
| Sodium | 186.16mg | 6% | |
| Potassium | 90.98mg | 2% | |
| Total Carbs | 26.11g | 7% | |
| Sugars | 2.32g | 8% | |
| Dietary Fiber | 1.36g | 4% | |
| Protein | 9.92g | 16% | |
| Vitamin C | 4.1mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 2% | |
| Calcium | 188.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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