Fruit Nut Bread Recipe

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Fruit Nut Bread
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Ingredients
12
Count
Nutrition
825
Calories
Total time
95
Minutes
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Ingredients:

  • 1/2 cup dried apricot
  • 1 large orange
  • 1/2 cup raisins
  • 2 cups flour
  • 1 cup sugar
  • 1/4 tsp salt
  • 1 egg
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 350. Grease and flour loaf pan.
  2. In a bowl, cover apricots and raisins with water and soak for 1/2 hour. Drain.
  3. Squeeze orange, and add enough hot water to make 1 cup.
  4. Reserve half of the orange peel.
  5. In food processor, chop apricots,orange peel, and raisins.
  6. Sift together flour, powder, soda, sugar, and salt.
  7. Add fruits, nuts, and juice.
  8. Beat together egg, butter, and vanilla.
  9. Add to batter.
  10. Pour into loaf pan.
  11. Bake at 350 for 50 minutes.
  12. Cool 10 mins then remove from pan to rack until completely cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 825.4 Kcal (3456 kJ)
Calories from fat 410.99 Kcal
% Daily Value*
Total Fat 45.67g 70%
Cholesterol 37.46mg 12%
Sodium 1437.41mg 60%
Potassium 842.32mg 18%
Total Carbs 97.71g 33%
Sugars 29.99g 120%
Dietary Fiber 9.69g 39%
Protein 14.65g 29%
Vitamin C 17.5mg 29%
Iron 6.9mg 38%
Calcium 254.5mg 25%
Amount Per 100 g
Calories 384.68 Kcal (1611 kJ)
Calories from fat 191.55 Kcal
% Daily Value*
Total Fat 21.28g 70%
Cholesterol 17.46mg 12%
Sodium 669.91mg 60%
Potassium 392.57mg 18%
Total Carbs 45.54g 33%
Sugars 13.98g 120%
Dietary Fiber 4.52g 39%
Protein 6.83g 29%
Vitamin C 8.2mg 29%
Iron 3.2mg 38%
Calcium 118.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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