Directions:
- Preheat the oven to 400 degrees F. Spray muffin tin with non-stick spray. In a large bowl, combine the cornmeal, flour, baking powder, baking soda, sugar and salt. In another bowl, whisk together the buttermilk, eggs, butter, cheese and diced jalapeno peppers. Add the wet ingredients to the dry ingredients and stir the batter until all ingredients are thoroughly incorporated. Divide the batter into the prepared muffin pan, filling 2/3 of the way full. Place a jalapeno slice on top of each muffin. Bake until golden, about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.48 Kcal (684 kJ) | ||
| Calories from fat | 59.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 10% | |
|---|---|---|---|
| Cholesterol | 52.2mg | 17% | |
| Sodium | 343.26mg | 14% | |
| Potassium | 202.77mg | 4% | |
| Total Carbs | 18.81g | 6% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 105.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 217.24 Kcal (910 kJ) | ||
| Calories from fat | 79.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 10% | |
|---|---|---|---|
| Cholesterol | 69.37mg | 17% | |
| Sodium | 456.13mg | 14% | |
| Potassium | 269.45mg | 4% | |
| Total Carbs | 24.99g | 6% | |
| Sugars | 3.41g | 10% | |
| Dietary Fiber | 1.52g | 5% | |
| Protein | 9.49g | 14% | |
| Vitamin C | 5.7mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 5% | |
| Calcium | 140.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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