| Amount Per 1 Serving | |||
| Calories | 237.2 Kcal (993 kJ) | ||
| Calories from fat | 96.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 6.95mg | 2% | |
| Sodium | 238.25mg | 10% | |
| Potassium | 477.89mg | 10% | |
| Total Carbs | 27.34g | 9% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 4.33g | 17% | |
| Protein | 8.85g | 18% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.3mg | 7% | |
| Calcium | 203.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 144.4 Kcal (605 kJ) | ||
| Calories from fat | 58.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 17% | |
|---|---|---|---|
| Cholesterol | 4.23mg | 2% | |
| Sodium | 145.04mg | 10% | |
| Potassium | 290.93mg | 10% | |
| Total Carbs | 16.64g | 9% | |
| Sugars | 3.34g | 22% | |
| Dietary Fiber | 2.64g | 17% | |
| Protein | 5.39g | 18% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.8mg | 44% | |
| Iron | 0.8mg | 7% | |
| Calcium | 123.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.