Directions:
- Brown ground beef and onions, drain.
- Add tomato soup and one can of water.
- Add the corn and noodles and cook until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.92 Kcal (1938 kJ) | ||
| Calories from fat | 153.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 117.91mg | 39% | |
| Sodium | 183.64mg | 8% | |
| Potassium | 593.83mg | 13% | |
| Total Carbs | 46.73g | 16% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 30.1g | 60% | |
| Vitamin C | 4mg | 7% | |
| Iron | 4.7mg | 26% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 211.95 Kcal (887 kJ) | ||
| Calories from fat | 70.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 26% | |
|---|---|---|---|
| Cholesterol | 53.99mg | 39% | |
| Sodium | 84.08mg | 8% | |
| Potassium | 271.88mg | 13% | |
| Total Carbs | 21.39g | 16% | |
| Sugars | 1.53g | 13% | |
| Dietary Fiber | 1.09g | 10% | |
| Protein | 13.78g | 60% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 2.1mg | 26% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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