Directions:
- Slightly steam the broccoli.
- Put steamed broccoli, onion, and grapes into medium sized serving bowl.
- In a small bowl, mix together the mayonnaise and honey.
- Gently stir the dressing mixture into the broccoli mixture.
- Chill until serving time.
- Gently stir in bacon and sunflower seeds just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.84 Kcal (1264 kJ) | ||
| Calories from fat | 195.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.69g | 33% | |
|---|---|---|---|
| Cholesterol | 20.71mg | 7% | |
| Sodium | 268.64mg | 11% | |
| Potassium | 311.08mg | 7% | |
| Total Carbs | 22.9g | 8% | |
| Sugars | 17.47g | 70% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 55.8mg | 93% | |
| Iron | 0.8mg | 4% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 195.99 Kcal (821 kJ) | ||
| Calories from fat | 126.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 33% | |
|---|---|---|---|
| Cholesterol | 13.45mg | 7% | |
| Sodium | 174.43mg | 11% | |
| Potassium | 201.99mg | 7% | |
| Total Carbs | 14.87g | 8% | |
| Sugars | 11.34g | 70% | |
| Dietary Fiber | 1.6g | 10% | |
| Protein | 4.05g | 12% | |
| Vitamin C | 36.3mg | 93% | |
| Iron | 0.5mg | 4% | |
| Calcium | 26.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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