Creamy Broccoli With Cashews Recipe

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Creamy Broccoli With Cashews
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Ingredients:

Directions:

  1. Place broccoli in a steamer basket; place in a large saucepan over 1 inches of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender.
  2. Meanwhile, in a small skillet, saute onion in butter until tender. Remove from the heat; stir in the sour cream, honey, vinegar, salt and paprika.
  3. Transfer broccoli to a serving bowl. Add sour cream mixture and toss to coat. Sprinkle with cashews. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.75 Kcal (1058 kJ)
Calories from fat 150.76 Kcal
% Daily Value*
Total Fat 16.75g 26%
Cholesterol 23.59mg 8%
Sodium 269.47mg 11%
Potassium 659.84mg 14%
Total Carbs 20.78g 7%
Sugars 6.11g 24%
Dietary Fiber 4.89g 20%
Protein 9.32g 19%
Vitamin C 122.6mg 204%
Vitamin A 0.1mg 2%
Iron 2.8mg 15%
Calcium 128.9mg 13%
Amount Per 100 g
Calories 120.47 Kcal (504 kJ)
Calories from fat 71.86 Kcal
% Daily Value*
Total Fat 7.98g 26%
Cholesterol 11.25mg 8%
Sodium 128.44mg 11%
Potassium 314.5mg 14%
Total Carbs 9.9g 7%
Sugars 2.91g 24%
Dietary Fiber 2.33g 20%
Protein 4.44g 19%
Vitamin C 58.4mg 204%
Iron 1.3mg 15%
Calcium 61.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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