Broccoli Salad Recipe

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Broccoli Salad
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Ingredients:

Directions:

  1. Use scissors to cut bacon into small pieces and fry till crisp
  2. Drain on paper towels and set aside
  3. If using almonds, toast them now and set aside
  4. Cut broccoli into small florets, chop small stems and place in medium mixing bowl
  5. Add chopped onion, chopped pepper, cheese and dried fruit
  6. In small bowl mix mayo, sugar, and vinegar
  7. Add to broccoli mix and stir well to combine
  8. Add bacon and sunflower seeds or almonds and stir well.
  9. Chill for at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 598.2 Kcal (2505 kJ)
Calories from fat 440.03 Kcal
% Daily Value*
Total Fat 48.89g 75%
Cholesterol 59.82mg 20%
Sodium 610.73mg 25%
Potassium 344.29mg 7%
Total Carbs 27.58g 9%
Sugars 12.36g 49%
Dietary Fiber 2.55g 10%
Protein 13.94g 28%
Vitamin C 37.1mg 62%
Iron 1.2mg 7%
Calcium 167.8mg 17%
Amount Per 100 g
Calories 327.27 Kcal (1370 kJ)
Calories from fat 240.74 Kcal
% Daily Value*
Total Fat 26.75g 75%
Cholesterol 32.72mg 20%
Sodium 334.13mg 25%
Potassium 188.36mg 7%
Total Carbs 15.09g 9%
Sugars 6.76g 49%
Dietary Fiber 1.39g 10%
Protein 7.63g 28%
Vitamin C 20.3mg 62%
Iron 0.7mg 7%
Calcium 91.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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