Directions:
- In a small sauce pan combine all above ingredients.
- Bring to a boil, reduce heat and simmer for 15 minutes.
- Allow to cool completely.
- Use as a glaze on any grilled meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.66 Kcal (1200 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 488.42mg | 20% | |
| Potassium | 297.11mg | 6% | |
| Total Carbs | 62.28g | 21% | |
| Sugars | 57.52g | 230% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.1mg | 6% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.92 Kcal (477 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 194.1mg | 20% | |
| Potassium | 118.07mg | 6% | |
| Total Carbs | 24.75g | 21% | |
| Sugars | 22.86g | 230% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 1.38g | 7% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.4mg | 6% | |
| Calcium | 27.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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