Jim Goode's BBQ Beef Rub Recipe

Posted by
Rate It!
Jim Goode's BBQ Beef Rub
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small bowl, mix together the brown sugar, paprika, mustard powder, onion powder, garlic powder, basil, bay leaves, coriander, savory, thyme, black pepper, white pepper, cumin, and salt. Store in an airtight jar at room temperature until ready to use.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.39 Kcal (274 kJ)
Calories from fat 8.67 Kcal
% Daily Value*
Total Fat 0.96g 1%
Sodium 46.64mg 2%
Potassium 197.61mg 4%
Total Carbs 14.98g 5%
Sugars 8.43g 34%
Dietary Fiber 3.04g 12%
Protein 1.61g 3%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 292.17 Kcal (1223 kJ)
Calories from fat 38.74 Kcal
% Daily Value*
Total Fat 4.3g 1%
Sodium 208.4mg 2%
Potassium 882.99mg 4%
Total Carbs 66.92g 5%
Sugars 37.67g 34%
Dietary Fiber 13.57g 12%
Protein 7.19g 3%
Vitamin C 4.5mg 2%
Vitamin A 0.4mg 3%
Iron 10.6mg 13%
Calcium 257.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top