It's Just Peachy Grilled Chicken Recipe

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Ingredients:

Serving

1 cup granulated sugar
2 tbsp cornstarch
1 cup water
2 tbsp peach gelatin (can be sugar free or regular)
1 medium fresh peach, peeled,pitted,finely chopped
4 boneless skinless chicken breast halves

Directions:

Mix together sugar, cornstarch,& water with a whisk in a small pan.
Bring to a boil over medium heat; once it comes to a boil, stir and cook 2 minutes then remove from the heat.
Add gelatin powder and chopped peaches, stirring to coat.
Measure out 1 cup of the glaze for basting and set aside the rest for drizzling over finished chicken.
Grill chicken on a lightly oiled grill uncovered, over medium heat, approximately 3 minutes per side.
Brush with some of the reserved glaze and cook another 6-8 minutes, flipping over every 2 minutes and basting each time you flip, until cooked through.
Discard any remaining basting glaze and serve cooked chicken with the sauce you set aside earlier for drizzling or dipping.
You may also broil this for the same amount of time using your indoor broiler.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	496.57 Kcal (2079 kJ)
Calories from fat	63.72 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Cholesterol	139.24mg	46%
Sodium	768.95mg	32%
Potassium	737.89mg	16%
Total Carbs	63.41g	21%
Sugars	59.01g	236%
Dietary Fiber	0.79g	3%
Protein	48.96g	98%
Vitamin C	2.6mg	4%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	125.98 Kcal (527 kJ)
Calories from fat	16.17 Kcal
		% Daily Value*
Total Fat	1.8g	11%
Cholesterol	35.33mg	46%
Sodium	195.09mg	32%
Potassium	187.21mg	16%
Total Carbs	16.09g	21%
Sugars	14.97g	236%
Dietary Fiber	0.2g	3%
Protein	12.42g	98%
Vitamin C	0.7mg	4%
Calcium	4.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
13

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium,
High in Sugar

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