Giada's Tuscan White Bean and Garlic Soup Recipe

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Giada's Tuscan White Bean and Garlic Soup

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Ingredients:

Serving

2 tbsp butter
1 tbsp olive oil
2 shallots or 1/4 cup red onion, chopped
1 fresh sage leaf
2 (15 oz) cans cannellini beans, drained and rinsed
4 cups low sodium chicken broth
4 garlic cloves, smashed
1/2 cup heavy cream
1/2 tsp fresh ground black pepper
salt , to taste

Directions:

In a large soup pot, saute shallots or onion and garlic with butter and olive oil until soft, about 3-5 minutes.
Add drained beans, sage, and broth. Bring to a simmer and simmer for about 10 minutes.
If using an immersion blender: blend soup until smooth. If using a regular blender: pour half of mixture into blender and puree until smooth. Pour blended soup back into pan and blend remaining soup, then pour the rest of the blended soup back into pan.
Add cream, black pepper, and salt to taste. Keep warm over very low heat!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	32.01 Kcal (134 kJ)
Calories from fat	25.86 Kcal
		% Daily Value*
Total Fat	2.87g	4%
Cholesterol	5.97mg	2%
Sodium	15.74mg	1%
Potassium	44.76mg	1%
Total Carbs	1.17g	0%
Sugars	0.14g	1%
Dietary Fiber	0.17g	1%
Protein	1.04g	2%
Vitamin C	0.3mg	1%
Iron	0.1mg	0%
Calcium	5.7mg	1%

Amount Per 100 g
Calories	65.53 Kcal (274 kJ)
Calories from fat	52.94 Kcal
		% Daily Value*
Total Fat	5.88g	4%
Cholesterol	12.22mg	2%
Sodium	32.22mg	1%
Potassium	91.65mg	1%
Total Carbs	2.39g	0%
Sugars	0.28g	1%
Dietary Fiber	0.34g	1%
Protein	2.13g	2%
Vitamin C	0.6mg	1%
Iron	0.1mg	0%
Calcium	11.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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