Italian Vegetable Soup Recipe

Posted by
Rate It!
Italian Vegetable Soup
Add your photo!
Ingredients
6
Count
Nutrition
125
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In large saucepan or Dutch oven, brown ground beef.
  2. Drain.
  3. Stir in sauce mix from HAMBURGER HELPER, water and tomatoes with liquid.
  4. Bring to a boil. Reduce heat, cover and simmer 5 minutes.
  5. Add vegetables and pasta from mix.
  6. Simmer 8 minutes.
  7. Ladle into bowls.
  8. Can be sprinkled with grated Parmesan cheese if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.08 Kcal (524 kJ)
Calories from fat 34.44 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 46.86mg 16%
Sodium 60.71mg 3%
Potassium 348.38mg 7%
Total Carbs 5.22g 2%
Sugars 2.9g 12%
Dietary Fiber 0.79g 3%
Protein 16.61g 33%
Vitamin C 3.9mg 6%
Iron 1.6mg 9%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 37.04 Kcal (155 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 6%
Cholesterol 13.88mg 16%
Sodium 17.98mg 3%
Potassium 103.16mg 7%
Total Carbs 1.54g 2%
Sugars 0.86g 12%
Dietary Fiber 0.23g 3%
Protein 4.92g 33%
Vitamin C 1.2mg 6%
Iron 0.5mg 9%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top