Ingredients:
- 1 cup mixed vegetables ( pizza toppings such as sliced mushroom , bell peppers , onions , olives , etc)
Directions:
- Preheat oven to 375 degrees.
- In a large skillet, brown meat and drain well. Add seasoning mix and tomato puree and set aside.
- Unroll pizza dough onto a greased baking sheet.
- Cut dough into four squares. Sprinkle 1/4 cup cheese onto one third of dough lengthwise. Spoon some meat mixture over cheese- do not spread to the edge.
- Top with desired pizza toppings. Fold side of dough over filling; press around the edges of pocket with a fork to seal.
- Bake for 20-25 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.51 Kcal (1091 kJ) | ||
| Calories from fat | 56.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 75.38mg | 25% | |
| Sodium | 338.61mg | 14% | |
| Potassium | 590.71mg | 13% | |
| Total Carbs | 11.8g | 4% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 35.12g | 70% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 297.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 117.33 Kcal (491 kJ) | ||
| Calories from fat | 25.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 10% | |
|---|---|---|---|
| Cholesterol | 33.95mg | 25% | |
| Sodium | 152.5mg | 14% | |
| Potassium | 266.04mg | 13% | |
| Total Carbs | 5.31g | 4% | |
| Sugars | 0.32g | 3% | |
| Dietary Fiber | 1.42g | 13% | |
| Protein | 15.82g | 70% | |
| Vitamin C | 3mg | 11% | |
| Iron | 1.3mg | 16% | |
| Calcium | 134.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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