Italian-Style Rice for Two Recipe

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Italian-Style Rice for Two
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Ingredients:

Directions:

  1. In a saucepan, saute onion in butter until tender.
  2. Add rice; cook over medium heat for 2 minutes,stirring constantly.
  3. Stir in broth and turmeric; bring to a boil.
  4. Reduce heat; cover and simmer for 20-25 minutes or until liquid is absorbed.
  5. Stir in cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.1 Kcal (901 kJ)
Calories from fat 84.39 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 22.46mg 7%
Sodium 710.18mg 30%
Potassium 207.42mg 4%
Total Carbs 24.34g 8%
Sugars 0.61g 2%
Dietary Fiber 1.35g 5%
Protein 6.37g 13%
Vitamin C 10.7mg 18%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 144.1mg 14%
Amount Per 100 g
Calories 107.76 Kcal (451 kJ)
Calories from fat 42.28 Kcal
% Daily Value*
Total Fat 4.7g 14%
Cholesterol 11.25mg 7%
Sodium 355.77mg 30%
Potassium 103.91mg 4%
Total Carbs 12.19g 8%
Sugars 0.31g 2%
Dietary Fiber 0.67g 5%
Protein 3.19g 13%
Vitamin C 5.3mg 18%
Iron 0.2mg 3%
Calcium 72.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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