Caramelized Onions With Rice Recipe

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Caramelized Onions With Rice
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Ingredients:

  • 4 tbsp butter
  • 1 1/2 cups long grain rice
  • 1/2 tsp dried thyme
  • salt and pepper

Directions:

  1. Melt the butter in a large skillet add onions and cook slowly, stirring occasionally until golden (do not burn). Add rice, salt, pepper& thyme.
  2. Stir in the chicken stock [or Vegetable stock for vegetarians], turn heat to low and cook uncovered for apprx 30 minutes stirring occasionally or until the rice is cooked and the broth is absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.65 Kcal (438 kJ)
Calories from fat 69.06 Kcal
% Daily Value*
Total Fat 7.67g 12%
Cholesterol 20.35mg 7%
Sodium 434.2mg 18%
Potassium 208.88mg 4%
Total Carbs 6.95g 2%
Sugars 3.07g 12%
Dietary Fiber 1.56g 6%
Protein 0.87g 2%
Vitamin C 13.6mg 23%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 51.37 Kcal (215 kJ)
Calories from fat 33.9 Kcal
% Daily Value*
Total Fat 3.77g 12%
Cholesterol 9.99mg 7%
Sodium 213.14mg 18%
Potassium 102.54mg 4%
Total Carbs 3.41g 2%
Sugars 1.51g 12%
Dietary Fiber 0.77g 6%
Protein 0.43g 2%
Vitamin C 6.7mg 23%
Iron 0.1mg 1%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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