Italian Style Pot Roast Recipe

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Italian Style Pot Roast
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Ingredients:

Directions:

  1. Heat a Dutch oven over medium-high heat, and brown meat on all sides in hot oil.
  2. In large bowl combine tomatoes, pizza sauce, cheese, Worcestershire sauce, garlic, salt, oregano, and pepper. Pour over meat. Cover and simmer over medium heat for 2 hours, turning meat each half hour.
  3. Remove meat from pan, and cool slightly. Skim fat from pan juices. Measure juices, and add enough water to make 6 cups liquid. Return liquid to Dutch oven. Blend cornstarch and 3 tablespoons cold water; stir into pan juices. Cook and stir till thickened and bubbly.
  4. Slice meat thinly against the grain. Return meat to pot, and add mushrooms. Simmer for 30 minutes longer.
  5. Cook pasta in a large pot of boiling water until done. Drain. To serve, place meat slices over hot noodles, and pour some sauce over. Pass remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.25 Kcal (2710 kJ)
Calories from fat 355.9 Kcal
% Daily Value*
Total Fat 39.54g 61%
Cholesterol 190.46mg 63%
Sodium 1281.89mg 53%
Potassium 1236.3mg 26%
Total Carbs 15.84g 5%
Sugars 2.79g 11%
Dietary Fiber 2.08g 8%
Protein 56.64g 113%
Vitamin C 8.9mg 15%
Iron 7mg 39%
Calcium 189.1mg 19%
Amount Per 100 g
Calories 159.27 Kcal (667 kJ)
Calories from fat 87.58 Kcal
% Daily Value*
Total Fat 9.73g 61%
Cholesterol 46.87mg 63%
Sodium 315.44mg 53%
Potassium 304.22mg 26%
Total Carbs 3.9g 5%
Sugars 0.69g 11%
Dietary Fiber 0.51g 8%
Protein 13.94g 113%
Vitamin C 2.2mg 15%
Iron 1.7mg 39%
Calcium 46.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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