BBQ Beef Sandwiches Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine the first 11 ingredients. Cut roast in half; place in a 5-qt. slow cooker. Pour ketchup mixture over roast. Cover and cook on low for 8-10 hours or until meat is tender.
Remove meat and shred with two forks. Skim fat from cooking juices. Return meat to slow cooker; heat through. Using a slotted spoon, serve beef on buns. Yield: 14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.85 Kcal (1620 kJ)
Calories from fat	202.43 Kcal
		% Daily Value*
Total Fat	22.49g	35%
Cholesterol	65.11mg	22%
Sodium	392.3mg	16%
Potassium	427.22mg	9%
Total Carbs	24.9g	8%
Sugars	6.43g	26%
Dietary Fiber	1.55g	6%
Protein	20.62g	41%
Vitamin C	8.8mg	15%
Iron	2.7mg	15%
Calcium	48.4mg	5%

Amount Per 100 g
Calories	253.57 Kcal (1062 kJ)
Calories from fat	132.68 Kcal
		% Daily Value*
Total Fat	14.74g	35%
Cholesterol	42.68mg	22%
Sodium	257.14mg	16%
Potassium	280.03mg	9%
Total Carbs	16.32g	8%
Sugars	4.22g	26%
Dietary Fiber	1.02g	6%
Protein	13.52g	41%
Vitamin C	5.8mg	15%
Iron	1.8mg	15%
Calcium	31.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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