Italian Spaghetti Sauce by Audrey M Recipe

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Ingredients:

Serving

1/2 lb bulk italian sausage
1/4 lb ground beef
1/2 cup chopped onion
1 clove minced garlic
1 (14 1/2 oz) can cut up tomatoes
1 (8 oz) can tomato sauce
1 (4 oz) can sliced mushrooms (optional)
1/2 cup chopped green pepper
2 tbsp quick-cooking tapioca
1 bay leaf
1 tsp dried italian seasoning, crushed
1/8 tsp black pepper
1 dash salt
hot cooked pasta

Directions:

In a skillet cook sausage, ground beef, onion, and garlic until meat is brown.
Drain off fat.
In a medium bowl, combine the rest of the ingredients and stir in cooked meat mixture.
Place in 4 quart crock pot and cook on low for 8 to 10 hours or on high for 4 to 5 hours.
Discard bay leaf before serving.
Serve over your favorite pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.55 Kcal (898 kJ)
Calories from fat	120.5 Kcal
		% Daily Value*
Total Fat	13.39g	21%
Cholesterol	52.15mg	17%
Sodium	539.8mg	22%
Potassium	320.74mg	7%
Total Carbs	7.93g	3%
Sugars	1.91g	8%
Dietary Fiber	0.92g	4%
Protein	15.38g	31%
Vitamin C	15mg	25%
Iron	1.6mg	9%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	178.04 Kcal (745 kJ)
Calories from fat	99.99 Kcal
		% Daily Value*
Total Fat	11.11g	21%
Cholesterol	43.28mg	17%
Sodium	447.93mg	22%
Potassium	266.16mg	7%
Total Carbs	6.58g	3%
Sugars	1.58g	8%
Dietary Fiber	0.76g	4%
Protein	12.76g	31%
Vitamin C	12.4mg	25%
Iron	1.3mg	9%
Calcium	22.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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