Pasta Chicken Salad Recipe

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Pasta Chicken Salad
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Ingredients
9
Count
Nutrition
837
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Grill chicken, covered, over medium heat or broil 4 in. from heat for 4-6 minutes on each side or until a meat thermometer reads 170°. Set aside.
  2. Cook pasta according to package directions. Meanwhile, in a large serving bowl, combine the salad greens, artichokes, olives and tomatoes. Cube chicken. Drain pasta and rinse in cold water; add pasta and chicken to salad greens.
  3. Drizzle dressing over salad; sprinkle with walnuts and cheese. Toss to coat. Serve immediately. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 837.3 Kcal (3506 kJ)
Calories from fat 330.1 Kcal
% Daily Value*
Total Fat 36.68g 56%
Cholesterol 77.98mg 26%
Sodium 855.54mg 36%
Potassium 727.48mg 15%
Total Carbs 91.14g 30%
Sugars 21.4g 86%
Dietary Fiber 11.84g 47%
Protein 35.5g 71%
Vitamin C 13.9mg 23%
Iron 8.5mg 47%
Calcium 148.5mg 15%
Amount Per 100 g
Calories 126.82 Kcal (531 kJ)
Calories from fat 50 Kcal
% Daily Value*
Total Fat 5.56g 56%
Cholesterol 11.81mg 26%
Sodium 129.59mg 36%
Potassium 110.19mg 15%
Total Carbs 13.8g 30%
Sugars 3.24g 86%
Dietary Fiber 1.79g 47%
Protein 5.38g 71%
Vitamin C 2.1mg 23%
Iron 1.3mg 47%
Calcium 22.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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