Italian Seasoning Blend Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Blend thoroughly.
Use in shaker on table.
Store extra in tightly covered glass bottle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	12.67 Kcal (53 kJ)
Calories from fat	2.22 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	6.68mg	0%
Potassium	72.45mg	2%
Total Carbs	2.44g	1%
Sugars	0.51g	2%
Dietary Fiber	0.72g	3%
Protein	0.68g	1%
Vitamin C	2.5mg	4%
Iron	0.9mg	5%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	317.68 Kcal (1330 kJ)
Calories from fat	55.66 Kcal
		% Daily Value*
Total Fat	6.18g	0%
Sodium	167.47mg	0%
Potassium	1815.96mg	2%
Total Carbs	61.07g	1%
Sugars	12.9g	2%
Dietary Fiber	17.98g	3%
Protein	17.1g	1%
Vitamin C	62.8mg	4%
Iron	22.4mg	5%
Calcium	903.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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