Amount Per 1 Serving
Calories	194.73 Kcal (815 kJ)
Calories from fat	43.08 Kcal
		% Daily Value*
Total Fat	4.79g	7%
Cholesterol	92.83mg	31%
Sodium	668.35mg	28%
Potassium	586.8mg	12%
Total Carbs	6.96g	2%
Sugars	2.78g	11%
Dietary Fiber	1.48g	6%
Protein	32.32g	65%
Vitamin C	23.6mg	39%
Vitamin A	0.5mg	16%
Iron	9.2mg	51%
Calcium	34.9mg	3%

Amount Per 100 g
Calories	87.68 Kcal (367 kJ)
Calories from fat	19.39 Kcal
		% Daily Value*
Total Fat	2.15g	7%
Cholesterol	41.79mg	31%
Sodium	300.92mg	28%
Potassium	264.2mg	12%
Total Carbs	3.13g	2%
Sugars	1.25g	11%
Dietary Fiber	0.67g	6%
Protein	14.55g	65%
Vitamin C	10.6mg	39%
Vitamin A	0.2mg	16%
Iron	4.1mg	51%
Calcium	15.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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