Directions:
- Process all ingredients in a food processor or bash together with a pestal and mortar. Seal in an airtight container.
- (Tabitha's Tip: The little spice jars with rubber gasket seals keep herbs fresh longer than jars with screw-on tops.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 436.19 Kcal (1826 kJ) | ||
| Calories from fat | 157.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.47g | 27% | |
|---|---|---|---|
| Cholesterol | 9.93mg | 3% | |
| Sodium | 8238.85mg | 343% | |
| Potassium | 871.63mg | 19% | |
| Total Carbs | 62.44g | 21% | |
| Sugars | 16.15g | 65% | |
| Dietary Fiber | 8.73g | 35% | |
| Protein | 12.74g | 25% | |
| Vitamin C | 11.7mg | 20% | |
| Vitamin A | 1185.5mg | 39516% | |
| Iron | 183.9mg | 1022% | |
| Calcium | 202.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 231.51 Kcal (969 kJ) | ||
| Calories from fat | 83.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 27% | |
|---|---|---|---|
| Cholesterol | 5.27mg | 3% | |
| Sodium | 4372.86mg | 343% | |
| Potassium | 462.62mg | 19% | |
| Total Carbs | 33.14g | 21% | |
| Sugars | 8.57g | 65% | |
| Dietary Fiber | 4.63g | 35% | |
| Protein | 6.76g | 25% | |
| Vitamin C | 6.2mg | 20% | |
| Vitamin A | 629.2mg | 39516% | |
| Iron | 97.6mg | 1022% | |
| Calcium | 107.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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