Directions:
- Cut sausage in half, and put all ingredients in a casserole dish with 1 cup of water.
- Season with salt and pepper and cover.
- Bake at 350 for an hour (or until potatoes are tender).
- Remove lid for the last 15 minutes to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.35 Kcal (655 kJ) | ||
| Calories from fat | 52.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 14.31mg | 5% | |
| Sodium | 192.03mg | 8% | |
| Potassium | 402.99mg | 9% | |
| Total Carbs | 21.34g | 7% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 4.77g | 10% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.2mg | 6% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.1 Kcal (486 kJ) | ||
| Calories from fat | 39.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 9% | |
|---|---|---|---|
| Cholesterol | 10.63mg | 5% | |
| Sodium | 142.6mg | 8% | |
| Potassium | 299.25mg | 9% | |
| Total Carbs | 15.85g | 7% | |
| Sugars | 3.44g | 19% | |
| Dietary Fiber | 2.44g | 13% | |
| Protein | 3.54g | 10% | |
| Vitamin C | 2.7mg | 6% | |
| Vitamin A | 0.7mg | 33% | |
| Iron | 0.9mg | 6% | |
| Calcium | 27.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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