Home-Fried Potatoes Recipe

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Home-Fried Potatoes
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Ingredients
4
Count
Nutrition
432
Calories
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Ingredients:

  • 4 -5 large potatoes
  • 2 tbsp oil

Directions:

  1. Peel and cube potatoes.
  2. Cook in oil in covered skillet, turning often about 5 minutes.
  3. Add onions, salt and pepper to taste and continue to cook over l ow heat until potatoes are almost cooked, turning often.
  4. Remove cover and continue cooking until well browned and slightly crisped.
  5. Serves 2 to
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.77 Kcal (1808 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 21%
Sodium 166.88mg 7%
Potassium 1204.73mg 26%
Total Carbs 72g 24%
Sugars 17.7g 71%
Dietary Fiber 11.78g 47%
Protein 7.35g 15%
Vitamin C 16.4mg 27%
Vitamin A 2.9mg 98%
Iron 2.9mg 16%
Calcium 122.3mg 12%
Amount Per 100 g
Calories 94.67 Kcal (396 kJ)
Calories from fat 26.84 Kcal
% Daily Value*
Total Fat 2.98g 21%
Sodium 36.59mg 7%
Potassium 264.14mg 26%
Total Carbs 15.79g 24%
Sugars 3.88g 71%
Dietary Fiber 2.58g 47%
Protein 1.61g 15%
Vitamin C 3.6mg 27%
Vitamin A 0.6mg 98%
Iron 0.6mg 16%
Calcium 26.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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