Italian Sausage and Spaghetti Bake Recipe

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Italian Sausage and Spaghetti Bake
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Ingredients:

Directions:

  1. In large skillet, brown Italian sausage, onion and garlic over medium heat; drain. Stir in salt.
  2. Cook spaghetti following package directions in boiling salted water (2 quarts water, 2 teaspoons salt); drain and rinse.
  3. Lightly butter 9x13 glass baking dish. In small bowl, combine milk and egg; stir into spaghetti. Sprinkle with Parmesan, tossing to coat. Pour mixture into baking dish, spreading evenly. Spoon Italian sausage over spaghetti mixture. Spoon pasta sauce evenly over top; sprinkle with cheese.
  4. Bake in a preheated 350 degree oven until heated through (25-30 minutes). Sprinkle with parsley. Let stand 5 minutes, covered; cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 457 Kcal (1913 kJ)
Calories from fat 312.12 Kcal
% Daily Value*
Total Fat 34.68g 53%
Cholesterol 118.99mg 40%
Sodium 1130.93mg 47%
Potassium 275.95mg 6%
Total Carbs 8.28g 3%
Sugars 1.58g 6%
Dietary Fiber 0.47g 2%
Protein 26.6g 53%
Vitamin C 3.3mg 5%
Iron 1.1mg 6%
Calcium 398.7mg 40%
Amount Per 100 g
Calories 275.58 Kcal (1154 kJ)
Calories from fat 188.22 Kcal
% Daily Value*
Total Fat 20.91g 53%
Cholesterol 71.75mg 40%
Sodium 681.97mg 47%
Potassium 166.4mg 6%
Total Carbs 4.99g 3%
Sugars 0.95g 6%
Dietary Fiber 0.28g 2%
Protein 16.04g 53%
Vitamin C 2mg 5%
Iron 0.7mg 6%
Calcium 240.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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