Italian Sausage Frittata Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375 degrees.
Remove sausage from casings and saute with onion in a non stick skillet until done.
Remove from pan.
In same pan with added oil, if needed, cook hash browns until golden brown.
Season potatoes with salt.
Add half of sausage mixture to potatoes.
With back of spoon, press potato mixture evenly onto bottom of skillet.
To remainder of sausage mix, add eggs and salt and mix with fork.
Pour egg and sausage mixture over potatoes and cook for 3 minutes until egg mixture begins to set around edges.
Place skillet in oven and bake for 10 to 15 minutes or until eggs are done.
Thinly slice a couple tomatoes and arrange on top, then sprinkle with Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	412.06 Kcal (1725 kJ)
Calories from fat	270.48 Kcal
		% Daily Value*
Total Fat	30.05g	46%
Cholesterol	275.68mg	92%
Sodium	652.92mg	27%
Potassium	504.63mg	11%
Total Carbs	16g	5%
Sugars	0.47g	2%
Dietary Fiber	0.99g	4%
Protein	19.84g	40%
Vitamin C	8.4mg	14%
Iron	2.7mg	15%
Calcium	56.7mg	6%

Amount Per 100 g
Calories	186.03 Kcal (779 kJ)
Calories from fat	122.11 Kcal
		% Daily Value*
Total Fat	13.57g	46%
Cholesterol	124.46mg	92%
Sodium	294.77mg	27%
Potassium	227.82mg	11%
Total Carbs	7.22g	5%
Sugars	0.21g	2%
Dietary Fiber	0.45g	4%
Protein	8.96g	40%
Vitamin C	3.8mg	14%
Iron	1.2mg	15%
Calcium	25.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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