Rich Italian Sausage and Potato Soup Recipe

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Rich Italian Sausage and Potato Soup
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F (150 degrees C).
  2. Place sausage links on a sheet pan and bake for 15 to 20 minutes, or until done. Cut each link in half lengthwise, and then into 1/2 inch slices. Set aside for later.
  3. In a 4 quart saucepan over medium heat, saute the onions and the pancetta for 10 minutes, or until onions are almost clear. Add the garlic and saute for one more minute. Add the chicken base OR bouillon, water and potatoes and bring to a simmer for 15 minutes. Add the kale, cream and reserved sausage, simmer for 5 more minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.15 Kcal (1437 kJ)
Calories from fat 235.76 Kcal
% Daily Value*
Total Fat 26.2g 40%
Cholesterol 66.57mg 22%
Sodium 750.57mg 31%
Potassium 485.47mg 10%
Total Carbs 13.74g 5%
Sugars 2.65g 11%
Dietary Fiber 1.71g 7%
Protein 12.82g 26%
Vitamin C 30.8mg 51%
Vitamin A 0.7mg 22%
Iron 1.4mg 8%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 104.91 Kcal (439 kJ)
Calories from fat 72.08 Kcal
% Daily Value*
Total Fat 8.01g 40%
Cholesterol 20.35mg 22%
Sodium 229.46mg 31%
Potassium 148.41mg 10%
Total Carbs 4.2g 5%
Sugars 0.81g 11%
Dietary Fiber 0.52g 7%
Protein 3.92g 26%
Vitamin C 9.4mg 51%
Vitamin A 0.2mg 22%
Iron 0.4mg 8%
Calcium 26.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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