Italian Sausage Orzo Soup Recipe

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Ingredients:

Serving

1/4 lb johnsonville mild ground italian sausage
1/2 cup sliced fresh mushrooms
1/2 cup sliced zucchini
1/4 cup chopped onion
1 tsp olive oil
1 garlic clove, minced
1-1/4 cups reduced-sodium chicken broth
1 cup canned diced tomatoes, undrained
1/2 tsp dried basil
1/8 tsp pepper
3 tbsp uncooked orzo or small shell pasta
1 tbsp minced fresh parsley

Directions:

In a large saucepan, cook the sausage, mushrooms, zucchini and onion in oil over medium heat until meat is no longer pink; drain. Add garlic; cook 1 minute longer. Add the broth, tomatoes, basil and pepper. Bring to a boil. Stir in pasta. Reduce heat; cover and simmer for 15-20 minutes or until pasta is tender. Sprinkle with parsley. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.38 Kcal (1166 kJ)
Calories from fat	177.52 Kcal
		% Daily Value*
Total Fat	19.72g	30%
Cholesterol	32.6mg	11%
Sodium	895.14mg	37%
Potassium	695.98mg	15%
Total Carbs	12.63g	4%
Sugars	3.87g	15%
Dietary Fiber	2.32g	9%
Protein	13.31g	27%
Vitamin C	35.3mg	59%
Iron	1.8mg	10%
Calcium	46.9mg	5%

Amount Per 100 g
Calories	68.56 Kcal (287 kJ)
Calories from fat	43.72 Kcal
		% Daily Value*
Total Fat	4.86g	30%
Cholesterol	8.03mg	11%
Sodium	220.47mg	37%
Potassium	171.42mg	15%
Total Carbs	3.11g	4%
Sugars	0.95g	15%
Dietary Fiber	0.57g	9%
Protein	3.28g	27%
Vitamin C	8.7mg	59%
Iron	0.4mg	10%
Calcium	11.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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