Tortellini Soup a La Sherrie Recipe

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Tortellini Soup a La Sherrie
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Ingredients
9
Count
Nutrition
215
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large pot saute minced garlic cloves in Olive Oil over medium heat for 2-5 minutes stirring occasionally, don't let the garlic brown.
  2. Add in the chicken broth,diced tomatoes, dryed Basil, or pesto, and black pepper; bring to a boil then and tortellini. Cook till tortillini are tender. Taste broth with tortellini and adjust seasoning.
  3. Stir in spinach, cook 1 minute.
  4. Stir fresh parmesan in to each bowl of soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.37 Kcal (902 kJ)
Calories from fat 97.52 Kcal
% Daily Value*
Total Fat 10.84g 17%
Cholesterol 22.91mg 8%
Sodium 370.84mg 15%
Potassium 405.74mg 9%
Total Carbs 19.01g 6%
Sugars 2.13g 9%
Dietary Fiber 1.5g 6%
Protein 13.22g 26%
Vitamin C 12.1mg 20%
Iron 1.2mg 7%
Calcium 212.8mg 21%
Amount Per 100 g
Calories 75.25 Kcal (315 kJ)
Calories from fat 34.07 Kcal
% Daily Value*
Total Fat 3.79g 17%
Cholesterol 8mg 8%
Sodium 129.58mg 15%
Potassium 141.77mg 9%
Total Carbs 6.64g 6%
Sugars 0.74g 9%
Dietary Fiber 0.52g 6%
Protein 4.62g 26%
Vitamin C 4.2mg 20%
Iron 0.4mg 7%
Calcium 74.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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