Italian Sausage Frittata Recipe

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Ingredients:

Serving

1 1/2 lbs italian sausage (mild, sweet or spicy )
4 oz mozzarella cheese
1/2 lb ricotta cheese
4 eggs

Directions:

In a large skillet, brown sausage over medium heat.
Add mozzarella cheese and cook for about 1 minute, until cheese is melting.
In large bowl, beat ricotta cheese and eggs together; add this mixture to the sausage and cheese, stirring over moderate heat until eggs are cooked.
Serve immediately and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	789.95 Kcal (3307 kJ)
Calories from fat	580.4 Kcal
		% Daily Value*
Total Fat	64.49g	99%
Cholesterol	326.94mg	109%
Sodium	1563.89mg	65%
Potassium	580.55mg	12%
Total Carbs	4.98g	2%
Sugars	0.28g	1%
Dietary Fiber	0.57g	2%
Protein	44.84g	90%
Vitamin C	3.4mg	6%
Iron	2.6mg	14%
Calcium	445mg	45%

Amount Per 100 g
Calories	264.11 Kcal (1106 kJ)
Calories from fat	194.05 Kcal
		% Daily Value*
Total Fat	21.56g	99%
Cholesterol	109.31mg	109%
Sodium	522.87mg	65%
Potassium	194.1mg	12%
Total Carbs	1.66g	2%
Sugars	0.09g	1%
Dietary Fiber	0.19g	2%
Protein	14.99g	90%
Vitamin C	1.1mg	6%
Iron	0.9mg	14%
Calcium	148.8mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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