Fontina Frittata With Italian Sausage Recipe

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Ingredients:

Serving

8 oz ground italian sausage
oil
1/2 cup onion, chopped
1 (10 oz) package frozen chopped spinach, thawed, well drained
1 (16 oz) can diced tomatoes, drained
salt and pepper
12 eggs
1/2 cup heavy cream
1 tsp kosher salt
1 cup fontina cheese, shredded

Directions:

Preheat the oven to 450°F.
Saute sausage in oil in a 10 nonstick ovenproof skillet over medium-high heat until nearly cooked through, about 3 minutes.
Add onion and cook 2 more minutes, or until onion is softened.
Stir in spinach, tomatoes, salt and pepper. Cook 1-2 minutes.
Remove and set aside.
Wipe out skillet and coat generously with nonstick spray.
Combine eggs, cream, and salt in a blender until frothy.
Pour egg mixture into the hot saute pan and cook over medium heat just until curds form, stirring constantly.
Stir in sausage mixture and cheese, transfer pan to oven, and bake 15-20 minutes, or until set in the center.
To unmold frittata, place a large plate, serving side down, over the pan and carefully flip the pan and plate over simultaneously to release. Place another plate on the frittata, invert again, and slice into wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1106.11 Kcal (4631 kJ)
Calories from fat	805.82 Kcal
		% Daily Value*
Total Fat	89.54g	138%
Cholesterol	1172mg	391%
Sodium	2720.03mg	113%
Potassium	849.32mg	18%
Total Carbs	10.49g	3%
Sugars	3.25g	13%
Dietary Fiber	1.37g	5%
Protein	65.94g	132%
Vitamin C	8.2mg	14%
Vitamin A	0.1mg	5%
Iron	6.7mg	37%
Calcium	513.7mg	51%

Amount Per 100 g
Calories	207.83 Kcal (870 kJ)
Calories from fat	151.41 Kcal
		% Daily Value*
Total Fat	16.82g	138%
Cholesterol	220.21mg	391%
Sodium	511.08mg	113%
Potassium	159.58mg	18%
Total Carbs	1.97g	3%
Sugars	0.61g	13%
Dietary Fiber	0.26g	5%
Protein	12.39g	132%
Vitamin C	1.5mg	14%
Iron	1.3mg	37%
Calcium	96.5mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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